This new page is dedicated to YOU!!
Whether your a regular or new to yoga class I'm so glad your here!
View my Yoga Class schedule between studios in our community and sign up today.
If you have any questions please reach out, I want to hear from you!
Currently offering classes on the southwest side of Sioux Falls near the mall and in the heart of downtown near The Falls.
I can't wait to see you in class.
I often get asked what I do when the summer is over and I'm no longer on the water. Well where do I start:)
Thank you for allowing me to be apart of your journey!
There is so much more to come that I'm excited to share with you, stay tuned.
Breathe- Sweat- Train
Join this morning Class w/ Cass to energize your workday!
Join this one of a kind midweek recovery Class w/ Cass!
Community Powered Movement Studio
Join this exhilarating Class w/ Cass to jump start your day!
Join this Class w/ Cass to take your weekend to heights!
Join this nurturing Class w/ Cass for a alleviating release!
More studios coming soon!!