This new page is dedicated to YOU!!
Whether your a regular or new to yoga class I'm so glad your here!
View my Yoga Class schedule between studios in our community and sign up today.
If you have any questions please reach out, I want to hear from you!
Currently offering classes on the southwest side of Sioux Falls near the mall and in the heart of downtown near The Falls.
I can't wait to see you in class.
~ Namaste~
I often get asked what I do when the summer is over and I'm no longer on the water. Well where do I start:)
Thank you for allowing me to be apart of your journey!
There is so much more to come that I'm excited to share with you, stay tuned.
Breathe- Sweat- Train
Join this morning Class w/ Cass to energize your workday!
Community Powered Movement Studio
Join this nurturing Class w/ Cass
Take a moment from your busy schedule to relax with Cass. Reconnect your breath and your body with vinyasa flow in a calming candlelight setting and find your focus for the week ahead. This class is perfect for clearing our cluttered minds and remembering what is important, regardless of whether you are an experienced yogi or a beginner. Wind down in a healthy way so you can be your best self moving forward.
Thank you for your patience as things have changed and you will now need to sign up under the Menu Bar under our Experiences tab at the top of the screen for any yoga class hosted by Cassie at Uptown Wellness Academy.
Please feel free to reach out with any questions or concerns.
Sioux Falls
Join Cass at Crunch’s hot studio for Yoga Flow/Yoga Body Sculpt on:
Mondays 6:45pm
Thursdays 5pm
Participants MUST BE A MEMBER OF CRUNCH‘s Peak Results membership.
*Class description on Crunch’s website.