Cassandra Willett is a WPA certified SUP (Stand Up Paddle Board) instructor who was certified by the professional ocean athlete Gillian Gibree in San Diego through Paddle Into Fitness. While growing up in Flandreau, South Dakota she spent most of her summers swimming, playing sports, and being outdoors. She is married to Reginald Willett, who also helps her with Flow and Paddle.
She enjoys being on the water, traveling, hanging out with family and friends, and being in the yoga studio or gym! Cassandra is a Certified Yoga Teacher Trainer with Yoga Alliance and plans to teach kids yoga in the future. We are blessed to be a part of such a great community. I hope to provide each of the students with knowledge of paddle boarding and water safety instruction so each of you will be comfortable getting on the paddle boards and walking on water with us.
Cassandra is Certified in 1st Aid in addition to being a Yoga Teacher Trainer, SUP Yoga Teacher Trainer, Stand-up Paddle Board Instructor and is still continuing her education of her passion.
Our mission is to provide, promote and support safe outdoor recreation for all to engage in active, healthy lifestyles and experiences. Aimed to improve the quality of life of those we serve our sustainable commitment is to host free water safety clinics and youth programs that develop important life skills in our community.
Flow and Paddle's Instructor Cassandra Willett is a Registered member and Certified Yoga Teacher Trainer
Flow and Paddle is First Aid and CPR Certified and Trained
Flow and Paddle is certified registered members of the Global Standard for Stand-up Paddling
We love our customers, so feel free to visit during normal business hours.
Located on the beautiful Lake Lorraine on the corner of Terry ave.
If you have an inquiry or questions please call/ text (605) 838-5303 or email us using the link below. Thank you!
See waiver for additional Polices and Guidelines