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Flow and Paddle
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Flow and Paddle -On land Instructions

This video is required to be watched at least ONCE for before 

"Renting Standup Paddleboards" / "Walk on Water"


Thank you! 





Step-By-Step Guide How to Anchor Down For SUP Fitness

Join the instructor as she demonstrates how to properly anchor your board in the water for SUP Yoga. This is an excellent method to maintain balance on your board while practicing yoga on this beautiful body of water.

REQUIRED PARTICIPANT WAIVER

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